Crap. I dodged the bullet last year, and it's catching up with me now. Of course, everyone I know who got that silly flu shot has it, too. So I guess I showed them. Erik: 1, Modern Medical Science: zip.
Excuse me while my sinuses drain.
There. I figured I'd share a tea recipe that really helps with some of the symptoms, along with a brief pseudoscientific explanation as to how.
Ingredients:
1/2 tablespoon whole-leaf black tea
2-3 whole cloves
4 cardamom pods (1/2 teaspoon if ground)
5-6 black pepper kernels
1/2 teaspoon ginger
whole milk
Put the spices in a pot and bring to a quick boil. Let it simmer for at least five minutes. Longer is fine. Add the tea and allow to simmer for two more minutes. Add 1/2 a shot glass of milk and bring to a boil. Strain and drink.
Don't worry if the whole concoction smells like wet dog, it tastes better. It'll start clearing up the head congestion fairly quickly, and it'll suppress the cough reflex.